416 calories and it was flippen nice! 🥗
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921 千卡
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脂肪: 33.49克 | 蛋白质: 71.43克 | 碳水物: 81.32克.
早餐: Kilojoule Controlled Brown Bread, Rindless Back Bacon, Fried Egg without Fat. 午餐: Pick n Pay Baby Potatoes, Roulou Plain Feta, PnP Hickory Ham, Cherry Tomatoes, Red Onions, Cucumber (with Peel), Lettuce. 晚餐: Pick n Pay Baby Potatoes, Roulou Plain Feta, Cucumber, Lettuce, Chicken Breast, Dr. Oetker Creamed Spinach and Feta, Red Onions, Cherry Tomatoes. 小食/其他: Biltong, Gullon Whole Grain Breakfast Biscuits, Coffee with Milk and Sugar. 更多的......
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