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Lenasmom的日记, 2011年06月11日

Yesterday was my birthday and I celebrated it at the Olive Garden. The meal I ordered included two slices of bread which I didn't eat, but I included all the carbs listed. ( I only ate half of the meal;I usually do that with Italian food) The frozen drink was absolutely delicious and worth every carb!!! I also indulged with one forkful of chocolate cake, mmmm. Overall I don't think I did too badly! Happy Birthday to me!

查看饮食日历, 2011年06月11日:
1504 千卡 脂肪: 106.74克 | 蛋白质: 96.02克 | 碳水物: 47.19克.   早餐: half and half, butter, coffee, sugar free maple syrup, maple grove farms low carb pancakes. 午餐: Greek Dressing, Chicken Breast (Skin Not Eaten), cucumber, tomato. 晚餐: Pork Italian Sausage. 小食/其他: sticksters, Almonds, atkins caramel bar, Heavy Cream, sugar free jello, fiber gummies, orbit sweet mint gum. 更多的......


评论 
Happy Birthday, Lisa. You did very well, considering it was Olive Garden, not exactly an Atkins-friendly kind of place. We're heading out to a dinner at the end of the month at an Irish pub/restaurant which is also, not exactly the best for this WOE. Should be interesting. Hope I can limit myself, as you did. 
2011年06月11日 会员:: Sandy701
Thanks Sandy~ My son and my husband actually ordered an appetizer! I really do not crave pasta or bread even though I am Italian! I miss fruit the most. The frozen drink really filled me up, it was really sweet and I kept adding ice and water to dilute it; it seemed like two drinks! 
2011年06月11日 会员:: Lenasmom
Late Happy Birthday Lisa! Yes, definately not a carb friendly place, but I'm sooo glad you enjoyed your birthday dinner!  
2011年06月13日 会员:: amkimber

     
 

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