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Oh, the Hypocrisy! Right after telling a buddy to stay on track yesterday I succumb to a pizza party. OK, Northernmusician, now it is your turn.
And to those kind souls who would tell me that it is OK, I am human, etc. NO, IT IS NOT OK! This is how I got myself into this predicament in the first place!
Having gotten that out of my system, I will now move on to positive thoughts and actions.
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1368 千卡
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脂肪: 88.35克 | 蛋白质: 99.88克 | 碳水物: 38.78克.
早餐: Atkins Day Break Farmhouse-Style Sausage Scramble, Coffee. 午餐: Kraft Zesty Italian Anything Dressing, Chicken Breast, Lettuce Salad with Assorted Vegetables, Colby Jack Cheese. 晚餐: Oatmeal, Ground Turkey (Cooked), Ground Beef (85% Lean / 15% Fat), Sweet Potato, Cooked Broccoli (Fat Not Added in Cooking), Butter. 小食/其他: Coffee, Land O'Lakes Traditional Half & Half. 更多的......
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