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is it my scales?
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76.8 公斤
最近减少: 15.6 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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1002 千卡
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脂肪: 23.69克 | 蛋白质: 40.89克 | 碳水物: 137.33克.
早餐: Uncle Tobys Oats Creamy Honey Porridge. 午餐: Watermelon . 晚餐: Champagne, Peters Frosty Fruit , Dairy Farmers Skim Milk, Tea with Skimmed Milk, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. 小食/其他: Hard Lollies, Tea with Skimmed Milk. 更多的......
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一星期增加2.8 公斤
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 评论
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We all fluctuate in weight . You are doing exceptional, so brush yourself off and keep on going 🙏🥰
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