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1180 千卡
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脂肪: 48.20克 | 蛋白质: 64.02克 | 碳水物: 146.13克.
早餐: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Publix Jumbo Shrimp, Kraft 100% Grated Parmesan Cheese, Giant Eagle Zesty Italian Dressing, Snow or Sugar Snap Peas , Tomatoes, Cucumber (with Peel), Spinach , Iceberg Lettuce (Includes Crisphead Types) . 晚餐: Sweet Potato , Hellmann's Real Mayonnaise, Colby Cheese , Master Choice White Flour Wraps, Boca Meatless Burgers. 小食/其他: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Tangerines (Mandarin Oranges) , Off the Eaten Path Chickpea Veggie Crisps, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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ImalittleLESSfluffyNOW的体重历史
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