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shelbyrhill的日记, 2022年08月21日

Well, about 3 days ago my left shoulder decided it wanted to lock up on me. On Friday the pain was getting intolerable and I went to the doctor. They were not sure what was causing the pain but said it was possibly Frozen Shoulder. They gave me a Cortisone shot and sent me on my way. OMG, the pain I experienced the rest of the night was inhumane! I would have rather gave birth to all my kids I. The same hour then experience that pain! Thank the lord my husband was there to help. Today I am feeling a little better and have some mobility. I want to get back to my schedule and doing my yoga. I actually miss my morning work out.

查看饮食日历, 2022年08月21日:
1726 千卡 脂肪: 72.50克 | 蛋白质: 78.28克 | 碳水物: 196.92克.   早餐: D'Italiano Italian Bread, Bacon, Smart Balance Light Original Buttery Spread with Flax Oil, Fried Egg without Fat, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. 午餐: Hidden Valley The Original Ranch, Smithfield Diced Ham , Sunny Select Classic Caesar Croutons, Kroger Salad Toppers Dried Cranberries & Toasted Sliced Almonds, Sunny Select Classic Caesar Croutons, Lettuce Salad with Assorted Vegetables. 晚餐: Chicken Lo Mein, P.F. Chang's Vegetable Lo Mein. 小食/其他: Halo Top Creamery Caramel Macchiato Ice Cream. 更多的......
2156 千卡 运动: Apple Health - 24 小时. 更多的......

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I personally would try another Doc, or go back to this Doc with your pain report immediately. That is because it sounds intolerable to me. But, definately do what you think is right for you, whatever that entails. Best to you. xox Louise sugarplum 
2022年08月21日 会员:: sugarplum_
I hope you feel better 
2022年08月21日 会员:: RN16
Thank you for thinking of me! I really appreciate the kind words ❤️ 
2022年08月21日 会员:: shelbyrhill

     
 

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