I feel badly but am taking some time off from the Intermittent Fasting Challenge. My tummy has been a little "off" and an earlier breakfast seems to help.
Other than that all is well. I closely examined my extremities and there was no sign of frostbite!
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1419 千卡
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脂肪: 97.09克 | 蛋白质: 93.22克 | 碳水物: 47.29克.
早餐: Atkins Day Break Farmhouse-Style Sausage Scramble. 午餐: Atkins Crustless Chicken Pot Pie. 晚餐: Philadelphia Regular Cream Cheese, Spectrum Organic Virgin Coconut Oil, Butter, Cooked Broccoli (Fat Not Added in Cooking), Fat Added in Cooking Cooked Rutabaga, Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Emerald Natural Almonds 100 Calorie Pack. 更多的......
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