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Yesterday I ate Five Guy's with the kids. Today I'm down 1.5 lbs. strange. This may come back to bite me.....to be continued...
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100.7 公斤
最近减少: 15.9 公斤.
还有: 30.4 公斤.
饮食准则: 低.
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1229 千卡
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脂肪: 60.09克 | 蛋白质: 100.21克 | 碳水物: 83.51克.
早餐: Mini Moos Half & Half Creamers, coffee, No Calorie Sweetener Packets, mcdonald's egg mcmuffin. 午餐: flax seeds, syntrax, Almond Breeze Unsweetened Vanilla. 晚餐: provolone, Deli Favorites Reduced Sodium Turkey Breast, ezekiel bread. 小食/其他: lemon pepper tuna starkist, polly-o string cheese, Healthy Indulgences Blueberry Crunch Muffins. 更多的......
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一个星期减少4.8 公斤
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