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Does anyone here use Map my ride???
If so do you find the paid for version is worth getting or do you get sufficient data from the free app?? Slowly becoming an avid rider. I do like the gps that it provides.
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1605 千卡
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脂肪: 39.11克 | 蛋白质: 62.26克 | 碳水物: 213.47克.
早餐: Meadow Fresh Reduced Fat Houmous, Cucumber (with Peel) , Sainsbury's Carrots, Nectarines , Harvest Morn Bran Flakes. 午餐: Vitalite Dairy Free Butter, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Tesco Courgette, Boiled Potato, Plant Menu Spicy No Chicken Burgers. 晚餐: Cucumber (with Peel) , GranoVita Mushroom Pate, Tesco Baby Plum Tomatoes, Hovis Wholemeal Bread. 小食/其他: Snaktastic Ready Salted Crisps , Gin, Del Monte Pineapple Ice Lolly. 更多的......
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2364 千卡
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运动:
Road cycling - 1 小时 和 13 分钟, 步行（锻炼型） - 5.5公里/小时 - 1 小时, 休息 - 13 小时 和 47 分钟, 睡眠 - 8 小时. 更多的......
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