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I keep making bad choices spur of the moment. I didn't measure my lunch, but wound up going carb heavy. :-/ I had a lot of rice (~2 c. ) with grated romano (~1/8-1/4 c), bananas, apples with peanut butter and a small amount of cottage cheese. I don't know what to say because I know the right things to do, but continue to not do them. It really makes me think of this verse. (Romans 7)
"15 For what I am doing, I do not understand. For what I will to do, that I do not practice; but what I hate, that I do....21 I find then a law, that evil is present with me, the one who wills to do good. 22 For I delight in the law of God according to the inward man. 23 But I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin which is in my members. 24 O wretched man that I am! Who will deliver me from this body of death? "
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421 千卡
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脂肪: 6.02克 | 蛋白质: 20.53克 | 碳水物: 73.38克.
早餐: raisins, andouille sausage, strawberries, Banana, Steel Cut Irish Oatmeal, egg whites. 更多的......
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