在2022年08月17日体重纪录（没有日志纪录）
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67.6 公斤
最近减少: 14.1 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1850 千卡
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脂肪: 91.31克 | 蛋白质: 91.73克 | 碳水物: 199.67克.
早餐: Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Bananas , Quaker 100% Whole Grain Oatmeal, Lily's Semi-Sweet Style Baking Chips. 午餐: Atkins Meal Chocolate Peanut Butter Bar, Taylor Farms Everything Chopped Salad, Nature's Place Boneless Skinless Chicken Breast. 晚餐: Red Onions, Mozzarella Cheese, Litehouse Foods Balsamic Vinaigrette Dressing, Hormel Black Label Bacon Thick Slices, Cucumber (with Peel) , Athenos Natural Crumbled Feta Cheese, Strawberries, Granny Smith Apples, Earthbound Farm Organic Spring Mix, Pork Chops (Top Loin, Boneless) . 小食/其他: Watermelon , Popsicle Fudgsicle No Sugar Added Fudge Bars, Sensible Portions Garden Veggie Straws - Zesty Ranch, Cantaloupe Melons . 更多的......
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一个星期减少2.5 公斤
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