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Late dinner. My brother in law and their family are coming to stay the night tonight, we’ll be going out to eat for dinner and drinks. I will indulge but not overdo it. Expecting a slight gain again tomorrow. All is well. Going to do lots of cleaning this morning awaiting their arrival. Have a great weekend everyone!
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67.9 公斤
最近减少: 13.8 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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一星期增加4.4 公斤
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