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Due to the good weather I have decided to go camping. So, there will be no fighting weight this time 😔 But, I am sure I have it in me, next time the moons line up 😀🐸🦎🐾
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1356 千卡
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脂肪: 56.53克 | 蛋白质: 100.59克 | 碳水物: 109.10克.
早餐: Blueberries, Maximuscle Promax Lean, Mixed Seeds, Morrisons Porridge Oats (40g), Alpro Soya Unsweetened Soya Milk, Tea with Skimmed Milk. 午餐: Rowse Pure & Natural Honey, Alesto Milled Chia Seeds, Lindahls Kvarg Stracciatella, Maximuscle Protein Bar. 晚餐: Popchips BBQ Potato Chips, PizzaExpress Mixed Salad, John West Tuna Chunks in Sunflower Oil. 小食/其他: Tunnock's Tea Cakes. 更多的......
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2160 千卡
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运动:
步行（轻快的） - 6.5公里/小时 - 30 分钟, 自行车 (骑车) - 30 分钟, 拉伸（瑜伽） - 20 分钟, 走路 (步行, 散步) - 20 分钟, 案头工作（例如办公室的工作，坐着） - 3 小时, 睡眠 - 8 小时, 休息 - 10 小时 和 20 分钟, 院子里的活动（园艺活） - 30 分钟, 家务 - 30 分钟. 更多的......
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1到20，总共31
 评论
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Looking fighting fit to me Anne 👌
2022年08月10日 会员：: humpTdumpty
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Thanks, Jamie. Forecast too good to miss. We haven't had the heat wave here so making the most of this one.
2022年08月10日 会员：: Anne_145
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Thanks, Hump. Almost, very close. Won't be quite so close after a long weekend up the hills though.
2022年08月10日 会员：: Anne_145
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I second humpT's comment!💪👍💕
Camping sounds like an excellent idea! Enjoy!!!🏕️☀️😎👍
2022年08月10日 会员：: Nikina70
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Nikina, thanks and I am looking forward to it. Lots of fun stuff to do including not counting calories for a few days!
2022年08月10日 会员：: Anne_145
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enjoy the camping, cava and carbs lovely lady xx
2022年08月10日 会员：: Addison5712
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You look fantastic Anne! Have a great time and say hello to Wee Callum 🐸👋
2022年08月10日 会员：: Margenotlisa
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Yes, Addison.....I have gone from one extreme to the other! That is one of the joys of being at target, as you will find out soon!!
2022年08月10日 会员：: Anne_145
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Into the woods I go, to lose my mind and find my soul. Have a fabulous time Anne.
2022年08月10日 会员：: suma-ya-c
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Thanks, Marge. I particularly like that colour. I imagine Wee Callum will be out basking in the sun already!
2022年08月10日 会员：: Anne_145
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Oh, I don't know that one, Suma! But it sounds about right, just have to add...and to kiss Wee Callum, does a prince lie below?? lol.......
2022年08月10日 会员：: Anne_145
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Plenty of Cava pics pls 🤣🤣👍
2022年08月10日 会员：: humpTdumpty
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.....you are an inspiration and you look fabulous Anne. Enjoy your camping 🏕 trip with nature.....behave 😉....the fresh air and all that! Take care and enjoy...your the goddess! x
2022年08月10日 会员：: love.island
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That will be easy, Hump 😇😈
2022年08月10日 会员：: Anne_145
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Thanks, love.island. Tho, there will be no bikini pics....maybe a wetsuit if I get the old paddle board out. There is water skiing to be had as well but, apparently, I look like a oompah lumpa when I do that so there will defo be no pics of that 😄😄😄
2022年08月10日 会员：: Anne_145
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Anne, I have tried paddle boarding, it's not easy! My daughter and son in law do it in Jersey, they make it look easy, I can't even stand up! 🤣 xx
2022年08月10日 会员：: Addison5712
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.....it sounds like fun and exciting being out and about in the fresh air.....when you are free in mind, body and spirit that's when you are at your best...have a lovely time 😁 xx
2022年08月10日 会员：: love.island
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For sure, love.island. Just dealing with some rubbish emails, then out of office is going on and I am out of here!!
2022年08月10日 会员：: Anne_145
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Yes, Addison. There is a bit of balance and core work required to get up and stay up. Practice does make perfect. Jersey........very nice!
2022年08月10日 会员：: Anne_145
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