在2022年08月2日体重纪录（没有日志纪录）
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72.9 公斤
最近减少: 1.4 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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1344 千卡
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脂肪: 51.46克 | 蛋白质: 77.80克 | 碳水物: 144.68克.
早餐: Harris Teeter Blueberries, Strawberries, Kraft Velveeta Cheese Slices, Harris Teeter Egg Starts. 午餐: Harris Teeter Blueberries, Strawberries, Girard's Caesar Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Lettuce Salad with Cheese, Tomato and/or Carrots, Cupcake with Icing. 晚餐: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Rice-A-Roni Cheddar & Broccoli, American Value Green Beans (Canned), Kirkland Signature Canned Chicken. 小食/其他: Skinny Pop Popcorn (18g), Sargento Reduced Fat Colby-Jack Natural Cheese Stick, Boiled Egg. 更多的......
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一星期增加0.3 公斤
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