在2022年07月31日体重纪录(没有日志纪录)
|
67.9 公斤
最近减少: 13.7 公斤.
还有: 6.7 公斤.
饮食准则: 合理的.
|
|
2364 千卡
|
脂肪: 132.51克 | 蛋白质: 78.75克 | 碳水物: 223.41克.
午餐: Taylor Farms Everything Chopped Salad, Rotisserie Chicken. 晚餐: Arugula Lettuce, Stonewall Kitchen Red Pepper Jelly, Philadelphia Regular Cream Cheese, Havarti Cheese, Butter (Salted) , Wegmans Cooked Shrimp, White Rice, Keebler Club Crackers Original, Cooked Mushrooms (Fat Added in Cooking), Cucumber (Peeled) , Earthbound Farm Organic Spring Mix, Giant Eagle Cherry Tomatoes, Watermelon , Athenos Natural Crumbled Feta Cheese, Bell Peppers. 小食/其他: Nestle Vanilla Ice Cream Drumstick, Nestle Chocolate Drumstick . 更多的......
|
一星期增加1.3 公斤
|
|
|