在2022年07月29日体重纪录（没有日志纪录）
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68.4 公斤
最近减少: 13.2 公斤.
还有: 7.2 公斤.
饮食准则: 合理的.
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1294 千卡
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脂肪: 60.53克 | 蛋白质: 48.96克 | 碳水物: 162.88克.
早餐: Strawberries, Post Honey Bunches of Oats Honey Roasted, Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Blackberries . 午餐: Skippy Natural Creamy Peanut Butter, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Granny Smith Apples, Sabra Classic Hummus, Celery , Cucumber, Bell Peppers. 晚餐: Bell Peppers, Hannaford Whole Wheat Tortilla Wrap, Spinach , Cucumber (with Peel) , Mayonnaise , Provolone Cheese , Mustard, Pickles, Deli Turkey or Chicken Breast Meat. 更多的......
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稳定体重
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