在2022年07月28日体重纪录(没有日志纪录)
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68.4 公斤
最近减少: 13.2 公斤.
还有: 7.2 公斤.
饮食准则: 合理的.
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2087 千卡
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脂肪: 111.31克 | 蛋白质: 95.24克 | 碳水物: 211.91克.
早餐: Fiber One Protein One Strawberries & Cream Bar, Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas. 午餐: Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Hard-Boiled Egg , Athenos Natural Crumbled Feta Cheese, Earthbound Farm Organic Spring Mix, Cucumber (with Peel) , Strawberries, Rotisserie Chicken. 晚餐: Winn-Dixie Zucchini, Wal-Mart Ribeye Steak, Roma Tomatoes, Red Onions, Bell Peppers, Daisy Sour Cream, Calavo Avocado, Sweet Potato , Lime Juice , Cilantro. 小食/其他: Hershey's Milk Chocolate Bar, Cheese Pizza, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Peach. 更多的......
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一个星期减少1.3 公斤
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