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I'm not gaining. I'm happy I'm not gaining.
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96.2 公斤
最近减少: 30.4 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1529 千卡
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脂肪: 76.93克 | 蛋白质: 79.49克 | 碳水物: 126.04克.
早餐: Brown Rice Farina, Smart Balance, Scrambled Egg. 午餐: Smart Balance, Uncle Ben's Natural Whole Grain Brown Rice. 晚餐: Chicken Thigh. 小食/其他: Apple, Chicken Thigh, Peach Mango Green Tea. 更多的......
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稳定体重
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 评论
You are doing fabulous, Jo. Your body is trying to catch up, and heal from the illness you went through, and get rid of the effects of the pred! Hang in there, it'll start moving again! Love ya, and big hugs!
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I am happy you are happy for not gaining. Staying the same is as good as losing. Like Stef said, you'll see movement soon I'm sure.
2011年06月2日 会员：: pixidaisy
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I'm with you, been the same weight for a couple of weeks now - but not fussing over it. Just staying on plan.
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Stef, I KNOW you can relate to this. I'm trying to emulate your patience. Love you too! Pixi, I agree. If I never lose another oz, I will be happy just to have lost what I have and never get any larger again. Z's, we just have to trust in the process. I know that it will eventually start going again. I'm just happy to be where I am and not where I was. I have already gotten so many health benefits from this. You all are GREAT buddies!!! Thanks!
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Yahoo girl, not gaining is a good thing.. We gotta hang in there, some
times our body doesn't want to let go and hangs on to the fat until
one day it lets go.. Have a great weekend sweetie...Bren
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Hi Johanne, how you doing these days girl..Have a great evening and smile for me..Love your smile...Bren
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I'm doing well, and thank you! I hope you are too. I'm busy packing and cooking for next week. It's lots of work, but oh so fun. Hugs!!!
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