7-8: 225 10: 350 - Snack 12: 200 3-4: 350 - Snack 6-7: 375
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2588 千卡
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脂肪: 101.15克 | 蛋白质: 107.96克 | 碳水物: 316.14克.
早餐: almonds, spinach, on the go focus. 午餐: diet sun drop. 晚餐: French Fried Potatoes (As Purchased, Salt Added, Frozen), Milk (Nonfat), Corn on the Cob Ears, Great Northern Beans. 小食/其他: kettle potato chips, skim milk, nilla wafers, cheeze it, low fat bran muffin, diet sun drop, almonds, peanuts, Cottage Cheese (Lowfat 2% Milkfat), water, spinach, brocolli, Luck's Mixed Beans - Pinto & Gr Northern, Classic Mild Cheddar Shredded Cheese, almonds. 更多的......
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