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No kids tonight so have a nice quiet meal planned with DH. He says he wants to lose weight. Now, anyone familiar with my history knows that DH doesn't stick to plans very long, but at least for tonight he is eating a healthy salmon dinner.
The weather is supposed to be a little warmer today - which means my noon walk will be a little more enjoyable. The puppy has to stop every 10 feet to sniff everything. Yesterday I had to keep yelling at him to hurry up because I was freezing! He is so excited to be on the nature trail that he doesn't seem to mind the cold.
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1923 千卡
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脂肪: 135.81克 | 蛋白质: 130.21克 | 碳水物: 58.44克.
早餐: Walnuts, Quaker Instant Oatmeal Weight Control - Cinnamon, Coffee, Great Value Half & Half. 午餐: Egg Yolk, Atkins Chicken Margherita. 晚餐: Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Butter, Spinach (Chopped or Leaf, Frozen), Morey's Marinated Wild Alaskan Salmon. 小食/其他: Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ground Pork, Land O'Lakes Traditional Half & Half, Coffee. 更多的......
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 评论
My DH struggles with follow through as wEll. I'm trying to lead by example, hope it sticks! have a nice quiet evening!
2015年02月4日 会员：: Annabelle3117
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Yolanda - Nice to hear from you! Yes, leasing by example is about all we can do. Unfortunately, I have fallen down in that department.
2015年02月4日 会员：: BuffyBear
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It's cool your hubby is following your lead and going healthy. Whether he sticks to it ... is his decision. You just keep your head in the game. You are doing great!
2015年02月4日 会员：: Mom2Boxers
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Mom - Lord knows you have had your trials and tribulations with yours!
2015年02月4日 会员：: BuffyBear
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Now Buffy! Whatever do you mean? ;)
2015年02月4日 会员：: Mom2Boxers
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laughing about puppy, I thought about taking mine on my walk the warm day last week. I would have been standing there more that walking! NM calls them checking pee mail. Good luck with coaxing your DH to follow a plan
2015年02月4日 会员：: wholefoodnut
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We call that P-Mail, too! Like minds think alike. LOL! I love puppies.
2015年02月4日 会员：: Mom2Boxers
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Wholefoodnut & Mom - LMAO at "checking pee mail" because that is exactly what they are doing!
2015年02月4日 会员：: BuffyBear
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Oh yeAh Daisy has to sniff everything. She's tracking squirrels.
2015年02月4日 会员：: msbuggirl
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Msbuggirl - If only Daisy could talk.
2015年02月4日 会员：: BuffyBear
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This is my life too--I have a beagle and we walk a couple times a day. Lots of pee mail checking.
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sounds like a great day !!
2015年02月4日 会员：: redgirl1974
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I know never thought about pee mail it that way. I left mine running around in the backyard that day. I wanted to move not stand there. 8-)
2015年02月4日 会员：: wholefoodnut
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