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So here I go AGAIN!!!! I am back on FS, looking for buddies to hold me accountable. (Apparently flying solo has not been working too well for me).
I purchased the DUKAN DIET book. (Yes, another diet book to add to my collection).
I have started today. 11:06 and so far so good!!! Having said that - evenings are usually my "binge" times.
If you are looking for a diet buddy - I am your girl!
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1088 千卡
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脂肪: 35.63克 | 蛋白质: 146.80克 | 碳水物: 42.45克.
早餐: fat free yogurt, oat bran. 午餐: chicken. 晚餐: chicken. 更多的......
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