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1609 千卡
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脂肪: 62.42克 | 蛋白质: 130.43克 | 碳水物: 133.56克.
早餐: Bananas , Alpro Unsweetened Almond Milk, MyProtein Impact Diet Whey Chocolate, Oats . 午餐: Mattessons Turkey Rashers, Tesco Red Pepper, Clover Clover Spread, Tesco Vine Ripened Tomatoes, Sainsbury's Red Onions, Morrisons Free Range Eggs (Medium). 晚餐: Morrisons Mature Cheddar , Asda Lean Pork Mince, Morrisons Free From Lasagne Sheets, Philadelphia Light Cream Cheese, Morrisons Tinned Tomatoes. 小食/其他: Tea (Brewed, Decaffeinated) , Bliss Salted Caramel Whip Bar, Arla Lactofree Semi-Skimmed Milk. 更多的......
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