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Good morning
My first weigh in and I am down five pounds.
All your inspiration and support helped me.
Thank you hugs to all🤗
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1698 千卡
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脂肪: 76.38克 | 蛋白质: 52.51克 | 碳水物: 205.50克.
早餐: Costco Aussie Bites, Coffee with Milk and Sugar. 午餐: Newman's Own Greek Vinaigrette Dressing, Italian Bread , Greek Salad. 晚餐: Swift Premium Ground Pork, Basmati Rice. 小食/其他: Oreo Double Stuf Sandwich Cookies, Snickers Minis Variety, Sweet Cherries , Bananas. 更多的......
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 评论
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2022年07月18日 会员：: Lilliancita
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2022年07月18日 会员：: -MorticiaAddams
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Good for you thats great news!!!
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Congratulations! My snack suggestion: celery sticks with nut butter (but try to spread it thinnish) OR greens (kale, spinach, chard, sorrel) wrapped around a dab of nut butter or hummus.
2022年07月18日 会员：: Avocado Tea
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Congratulations to you I'm excited along with you, and hugs right back at you.
2022年07月18日 会员：: buenitabishop
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that's awesome. yes the encouragement here is so amazing and so helpful!!
2022年07月18日 会员：: misChelle__
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Wow that's am awesome drop. Congratulations 👏👏👏
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2022年07月19日 会员：: sugarplum_
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2022年07月19日 会员：: mountainman2
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Congratulations 👏 on your drop👍
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Great start on your journey!
2022年07月20日 会员：: Mac_Rose
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