New month. . . really going to get serious about my A1C number. 7.6 needs to be 6.6 by first week in April. Here goes.
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955 千卡
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脂肪: 46.95克 | 蛋白质: 61.47克 | 碳水物: 76.23克.
早餐: Hormel Microwave Ready Bacon Original, Simple Truth Egg, Coffee (Brewed From Grounds), Polaner Sugar Free Strawberry Preserves with Fiber, Brownberry Whole Grains 12 Grain Bread. 午餐: Bush's Best Great Northern Beans, Vlasic Old Fashioned Sauerkraut. 晚餐: Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings, Potato French Fries, Kroger Cocktail Shrimp with Sauce. 小食/其他: Chocolate Covered Fruit. 更多的......
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