在2015年01月31日体重纪录（没有日志纪录）
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80.7 公斤
最近减少: 0 公斤.
还有: 20.9 公斤.
饮食准则: 合理的.
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1420 千卡
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脂肪: 98.69克 | 蛋白质: 79.95克 | 碳水物: 58.15克.
早餐: Athenos Natural Crumbled Feta Cheese, Fried Egg, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Butter, Coffee. 午餐: Colby Jack Cheese, Ground Beef (85% Lean / 15% Fat). 晚餐: Cabbage (with Salt, Drained, Cooked, Boiled), Meijer Fancy Shredded Colby Jack Cheese, Sour Cream, Butter, Onions, Hillshire Farm Turkey Polska Kielbasa (2 oz). 小食/其他: Land O'Lakes Traditional Half & Half, Coffee, Strawberries, Au Bon Pain Fresh Pineapple, Prego Italian Sausage & Garlic Meat Sauce, Seviroli Cheese Ravioli. 更多的......
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一个星期减少3.2 公斤
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