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1589 千卡
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脂肪: 54.09克 | 蛋白质: 155.64克 | 碳水物: 114.96克.
早餐: Scrambled Egg, Justin's Nut Butter Classic Peanut Butter, Thomas' Bagel Thins - Plain, Alpine Fresh Blueberries, Bob Evans 100% Liquid Egg Whites. 午餐: Minute Ready to Serve Jasmine Rice, Jennie-O Ground Turkey 93/7. 晚餐: Organics Boneless Skinless Chicken Breast Tenders, Minute Ready to Serve Jasmine Rice. 小食/其他: Kroger Lightly Salted Cashews, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Chobani Greek Yogurt Strawberry on The Bottom. 更多的......
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