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Dropped a couple pounds during my two days off because I got out and ran again but also because when I'm trapped in my small town with my husband around all day it's next to impossible to hide my eating problems. I resisted the urge to eat powdered Ovaltine right out of the can, so there's that, but I still had a coke zero instead of water which wasn't great. The husband had two cups of mini oreos last night and chips tonight which was hard to be around but I survived.
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792 千卡
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脂肪: 46.86克 | 蛋白质: 70.84克 | 碳水物: 11.96克.
早餐: Food Club Large Egg, Lowfat Muenster Cheese, Hormel Black Label Bacon Thick Slices. 晚餐: Lowfat Muenster Cheese, Wal-Mart Extra Lean Ground Beef 96/4. 小食/其他: Coca-Cola Coke Zero, Roma Tomatoes, BRIDGFORD BERTOLINO PEPPERONI STICK, Bolthouse Farms Baby-Cut Carrots. 更多的......
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