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Comfort Food I wanted to thank everyone for the kind words regarding my last post. I am still hopeful that I will be get a job soon, I just need to be patient. Tomorrow, I will go to my volunteer job and help out for a couple of hours. I always feel better when I am helping someone. Today, I decided to make some flourless peanut butter cookies (with chocolate chunks!) from a recipe I found recently. I altered the recipe a bit by adding 4 tablespoons of unsweetened shredded coconut to the mix. It was actually the perfect texture and baked like a dream. I had two cookies and had to restrain myself from eating the rest. Yay willpower. I justify eating two peanut butter cookies because I walked for 45 minutes and jogged less than 30 seconds of that time (lol!) I think I was trying to run away from the cold, windy weather I was experiencing. Oh well, I know the weather is ten times worse in the northeast so I can't complain too much. I hope everyone has a great day. ❤ http://www.ambitiouskitchen.com/2013/12/6-ingredient-flourless-peanut-butter-chocolate-chunk-cookies/
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1396 千卡
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脂肪: 53.25克 | 蛋白质: 52.50克 | 碳水物: 195.00克.
早餐: Kroger Vitamin D3 (400 I.U.), La Victoria Green Taco Sauce (Mild), Banquet Brown 'N Serve Beef Sausage Links, Laura Lynn Thick & Chunky Salsa - Mild, Old El Paso Flour Tortillas (6 Inch Diameter), Crystal Farms All Whites 100% Liquid Egg Whites, Silk Pure Almond Milk - Vanilla, Great Value No Calorie Sweetener (Made with Saccharin), Great Value No Calorie Sweetener (Made with Aspartame), Torani Sugar Free Classic Caramel Syrup, Nesquik Chocolate Syrup, Folgers Gourmet Selections® Peanut Butter Cookie Ground Coffee. 晚餐: Great Value No Calorie Sweetener (Made with Aspartame), Great Value No Calorie Sweetener (Made with Saccharin), Bigelow Tea Green Tea with Peach, Cheez-it ® Zingz - Chipotle Cheddar, Gardenburger The Original Veggie Burgers, Laura Lynn 40 Calorie Wheat Bread. 小食/其他: Tap Water, Flourless Honey Peanut Butter Cookies (with Caramel, Chocolate & Coconut). 更多的......
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2248 千卡
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运动:
坐着 - 7 小时, 步行（慢步的） - 3公里/小时 - 1 小时 和 3 分钟, 烹饪 - 12 分钟, 休息 - 7 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Good willpower! I'm not sure I would have such willpower, so I avoid making things that will tempt me. lol
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2015年01月30日 会员：: Rockiesfan
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Lol,I just made that recipe a few day's ago without the chocolate chips and I eat almost all of it by myself. I admire your willpower. I just can't make homemade sweet's for a while until I am at my goal weight and then I still can't make them very often. I know my own limitations.
2015年02月1日 会员：: Jones Jennifer
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I've stopped making the sweets too as I have little willpower. I've been working out when my sweet tooth sneaks up.....And why do we reward ourselves with a sweet after a great work out. I ask myself after coming in from a walk and sticking a cookie into my mouth. I have to stop that.....maybe reward myself with a spa treatment or new clothing item with every 5 pounds down.....
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A massage, flowers, new perfume. are all good "rewards"
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