Hi all it’s been a while busy at work diet not going very well eating the right foods but not loosing anyone can give me any tips ❤️
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Had a great PT season yesterday that is going really well loosing inches which is excellent but need more 😞😞😞
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Are you weighing all your foods when logging? it's so easy to estimate amounts incorrectly x
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No I don’t always have time so just cook I know I need to weigh the food but it’s just time consuming 🥗🥺🥺🥺maybe that is what I need to do thanks 🥰🥰
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No worries. Hope it helps x
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