在2022年07月5日体重纪录(没有日志纪录)
|
154.5 公斤
最近减少: 51.5 公斤.
还有: 74.5 公斤.
饮食准则: 合理的.
|
|
1781 千卡
|
脂肪: 83.12克 | 蛋白质: 44.02克 | 碳水物: 200.36克.
早餐: Leidingwater, Wasa Sandwich Cream Cheese Tomato & Basil. 午餐: Ijzer-25-Complex - Voedingssupplement - Is Goed Bij Vermoeidheid, Totaal 30 - Multivitamine, Euro 4 - Ephedra Free Fatburner, Wasa Sandwich Cream Cheese Tomato & Basil. 下午茶: AH Halfvolle Melk, Douwe Egberts Koffie, Wester Rietsuiker. 前晚餐: AH Halfvolle Melk, Douwe Egberts Koffie, Wester Rietsuiker. 晚餐: Wasa Sandwich Cream Cheese Tomato & Basil. 夜宵: Wasa Sandwich Cream Cheese Tomato & Basil, 7UP Free, Wasa Sandwich Cream Cheese Tomato & Basil, Wasa Sandwich Cream Cheese Tomato & Basil, 7UP Free. 小食/其他: Wasa Sandwich Cream Cheese Tomato & Basil, Wasa Sandwich Cream Cheese Tomato & Basil, 7UP Free, Wasa Sandwich Cream Cheese Tomato & Basil. 更多的......
|
一个星期减少1.8 公斤
|