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Today is May 26, 2011, close to midnight. I dieted via NutriSystem (then my own version of it since I disliked their food!) for 7 wks (lost 5 lbs), from Jan. 31, 2011 to March 9, 2011, then switched to Atkins (so far have lost another 12 lbs in 11 wks. Weight loss is S-L-O-W. If I get into the 120s I'll be happy, but lower would be great...116, 111 or even 107 were all good weights in my youth.
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74.4 公斤
最近减少: 7.7 公斤.
还有: 19.5 公斤.
饮食准则: 不选择.
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一个星期减少0.2 公斤
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