在2015年01月27日体重纪录（没有日志纪录）
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85.2 公斤
最近减少: 10.1 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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2405 千卡
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脂肪: 50.63克 | 蛋白质: 159.28克 | 碳水物: 330.58克.
早餐: Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Chilli Man Vegetarian Chili, Steamable Sweet Peas, Morning Star Farms Mediterranean Chickpea, Sweet Potato. 晚餐: Kroger Original Saltine Crackers. 小食/其他: Nabisco Wheat Thins Crackers - Reduced Fat, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Traditional Greek Yogurt - Strawberry, Pears, Chicken of the Sea Pink Salmon, starkist Tuna Creations Sweet and Spicy, Halls Cough Drops. 更多的......
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一星期增加1.3 公斤
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