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Day one on Induction AGAIN! But it went great and no sweet cravings. I have been the chocolate monster lately!But none today! I had a bit of a headache this afternoon but I do believe it is my sinus's! I am so happy to be back on track. Tomorrow is going to be even better! We have a big lake trip planned this weekend and I have already planned all the lowcarb meal and snacks! HERE IS TO A GREAT WEEK EVERYONE!
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1549 千卡
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脂肪: 114.50克 | 蛋白质: 106.05克 | 碳水物: 24.29克.
早餐: Water, Cheddar Cheese, Egg. 午餐: Double Double Protein Style, Natural String Cheese Part Skim, Water . 晚餐: diet dr pepper, Cheesy Cauliflower Bake, Rib Steak. 更多的......
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2616 千卡
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运动:
院子里的活动（园艺活） - 1 小时, 步行（慢步的） - 3公里/小时 - 2 小时, 家务 - 1 小时, 案头工作（例如办公室的工作，坐着） - 6 小时, 驾驶 - 2 小时, 睡眠 - 8 小时, 休息 - 4 小时. 更多的......
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