I'm now watching my sodium AND glucose. Aging is so fun 🙄
|
1256 千卡
|
脂肪: 49.44克 | 蛋白质: 52.20克 | 碳水物: 158.06克.
早餐: Bananas , Almonds, Blackberries, Meijer Old Fashioned Oats. 午餐: V H Kuck's Bernard's Turkey Breast, Pearl Valley Lacy Baby Swiss Cheese, Pepperidge Farm Jewish Rye Bread - Seeded, Kroger Bottled Water, Garlic Powder , Onion Powder , Parmesan Cheese (Shredded) , Broccoli , Goats Cheese (Soft). 晚餐: Good Sense Raw Sunflower Seeds, Dole Sweet Baby Lettuces, Mustard, Kraft Avocado Oil Mayo, Egg White , Egg, Lewis Bake Shop 100% Whole Wheat. 小食/其他: Nabisco Belvita Golden Oat Breakfast Biscuits, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Queso Chihuahua Cheese, Wegmans Green Seedless Grapes, Almonds , Dr. Pepper Dr. Pepper (7.5 oz). 更多的......
|
|