在2022年06月17日体重纪录(没有日志纪录)
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68.5 公斤
最近减少: 13.2 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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1587 千卡
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脂肪: 69.76克 | 蛋白质: 44.78克 | 碳水物: 197.56克.
早餐: Jimmy Dean Sausage, Egg & Cheese Croissant, Oatmeal, Brown Sugar. 午餐: Del Monte Cantaloupe, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread. 晚餐: Little Caesars Crazy Bread, Combination Pizza. 小食/其他: Cold Stone Creamery Cookie Dough Mix-in, Cold Stone Creamery Cake Batter Ice Cream (Love It), Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. 更多的......
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一个星期减少1.1 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
You're doing fantastically! 💪🏼❤️
2022年06月18日 会员:: davidsprincess
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Thanks DP😍 today, I am feeling strangely motivated! I haven’t felt this good since long before my pregnancy. I think it has something to do with being more involved in FS and logging. I haven’t logged my food in a very long time, so this week getting back to it has me in a new mindset! Thanks for the encouragement💪🏼
2022年06月18日 会员:: PurpleAsh93
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I agree. At first it seems like a pain but then it's second nature and easy peasy. Good for you!
2022年06月19日 会员:: davidsprincess
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2022年06月19日 会员:: ridemariel
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2022年06月19日 会员:: Jule Go !
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