ChrisComedy的日记, 2015年01月18日

Did you mean 'Top'? Are we suppose to guess them? ...lol I'll guess no. 1 to be Oats...lol  

Cornflakes.  

well I can tell you for sure its not count chocula cereal. 1.http://greatist.com/health/best-healthy-cereal-brands 2.http://www.huffingtonpost.com/2014/01/21/best-cereals-in-order_n_4618762.html 

It's awful the things they feed kids and try to pass as a breakfast.  

Curious about that list. Fruit loops???? ;) Had a hot cereal made from toasted spelt flakes yesterday, todays will be an ancient grain (turanicum).  

I am assuming by "Top 20" you meant most sold, not most healthy.  

Nutritionists also tell me I should eat whole grains and carbs. She doesn't like me..  

It's a nutritionist, so I would think he/she meant the healthiest.  

Is there a healthy cereal?? Its a matter of opinion of course........ 

Lots of healthy whole grains.... 

Wheat belly would disagree. Not arguing, just pointing out that its a tricky subject. 

Not following wheat belly... mostly vegetarian, complementary proteins include lots of whole grains, legumes, nuts, seeds. My labs are coming back really good. Except sodium, I need to eat more it's low.  

My doc says she wishes all if her patients ate as healthy as I do.  

Rindaloo, yup aware of wheat belly ideas. Just depends on the person. I would not be able to follow that as a life plan, just like I cannot stick wit Atkins long. Wheat and grains are no issue for me. Whatever works fir you.  

Come on Chris, -what were the top 20 cereals according to your nutritionist? And for what reason? I am feeling very curious!  

Hay Chris ,, stopping by to say hello and wondering how you are have kept ya in my prayers ,, hopsing your OK <3 been off the wagon for about a whole month the longest You've been gone Pray ya have a very blessed day missed talking to ya <3  

Praying your ok ,,, how ya doing stranger please say ok <3 sweet dreams <3  

ditto!