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So very happy my health has improved by 110% during this weight loss journey. 138 puts me a touch away from a normal BMI. Unbelievable even to me. It has put great new goals and thoughts in my head! Thank You Jesus!
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62.6 公斤
最近减少: 39.5 公斤.
还有: 10.4 公斤.
饮食准则: 100％.
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448 千卡
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脂肪: 13.27克 | 蛋白质: 55.84克 | 碳水物: 31.73克.
早餐: Body Fortress 100% Premium Vanilla Whey Protein, Regular Coffee. 午餐: Pure Protein Chocolate Deluxe High Protein Bar (Small). 晚餐: Fried Egg without Fat, Boca Original Vegan Veggie Burgers, Publix Onions, Green Peppers. 小食/其他: Frigo Light Mozzarella Cheese Stick. 更多的......
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一个星期减少0.8 公斤
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