注册  |  登录

PurpleAsh93的日记, 2022年06月12日

Dropped a bunch of baby weight the last couple weeks, and this week I think I was up a bit. (Didn’t take an accurate weigh in.) I’ve been just eating whatever I want and however much of it. Need to reign it in a bit. Starting today, I told my self I need to do better. I was craving a late night sweet snack, and told myself I did not need it, and I resisted the urge to eat just to eat. One step closer to the right direction! Let’s do this💪🏼

查看饮食日历, 2022年06月12日:
1684 千卡 脂肪: 97.10克 | 蛋白质: 59.13克 | 碳水物: 136.63克.   早餐: Skippy Natural Creamy Peanut Butter, Sour Dough Bread, Hormel Black Label Bacon Thick Slices. 午餐: Dove Milk Chocolate Truffles, Atkins Meal Chocolate Peanut Butter Bar. 晚餐: Caesar Salad with Romaine, Pizza with Meat. 小食/其他: Great Value Neapolitan Ice Cream Sandwich, Klondike Reese's Peanut Butter Cups Ice Cream Bar. 更多的......
1453 千卡 运动: Apple Health - 24 小时. 更多的......

15支持者    支持   

评论 
I get those cravings too. Hard to resist sometimes. This is a brand new week. A chance to improve ourselves. Let’s go! 
2022年06月13日 会员:: Aaronloseweight

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


PurpleAsh93的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。