|
Ha ha, Photo after I had a couple bites. Salmon, Mixed Veggies, Broccoli and Cabbage.
|
999 千卡
|
脂肪: 47.86克 | 蛋白质: 58.59克 | 碳水物: 85.61克.
早餐: Norwegian Crispbread, Creamy Peanut Butter, Blueberries, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Newman's Own Low Fat Sesame Ginger Dressing, BC Hothouse Orange Bell Pepper, Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) , Kirkland Signature Rotisserie Chicken Breast Meat. 晚餐: Cooked Green Cabbage, Odom's Tennessee Pride Country Sausage, Stir Fried Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Atlantic Salmon (Farmed) . 小食/其他: General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
|
|
1735 千卡
|
运动:
步行（锻炼型） - 5.5公里/小时 - 25 分钟, 休息 - 15 小时 和 35 分钟, 睡眠 - 8 小时. 更多的......
|
|
|
ImalittleLESSfluffyNOW的体重历史
|