now 500gms down. it's a roller-coaster!
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80 公斤
最近减少: 12.4 公斤.
还有: 8 公斤.
饮食准则: 合理的.
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1058 千卡
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脂肪: 18.41克 | 蛋白质: 43.25克 | 碳水物: 168.21克.
早餐: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. 午餐: Coles Skim Milk, Torte Cake, Pumpkin Soup. 晚餐: Peters Frosty Fruit , Coles Skim Milk, Tea with Skimmed Milk, Cooked Vegetable Combinations with Pasta. 小食/其他: Champagne, Tea with Skimmed Milk. 更多的......
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一个星期减少3.5 公斤
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