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I had to do a little calorie adjustment and it seems to be working. My weight was maintaining but maintaining isn't my goal right now. I'm happy to see a loss no matter how big or small. I have to go and have lab work done today. I'm hoping that goes well. Most of all I hope all of you have a great day with plenty of happiness and success.
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87.1 公斤
最近减少: 60.3 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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