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Number or reps:
25 (8 pound weights)
25 (8 pound weights)
25 (8 pound weights)
25 (8 pound weights)
25 (8 pound weights)
Minutes on the glider:
(high intensity)
Comments:
Lots of tooth pain. Can't stand it anymore. Going to the dentist tomorrow.
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1605 千卡
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脂肪: 45.49克 | 蛋白质: 119.23克 | 碳水物: 163.66克.
早餐: Sunshine Cheez-It Original Snack Crackers, Mrs. Fearnow's Brunswick Stew, Sunshine Cheez-It Original Snack Crackers, Sea Queen Imitation Crab Meat. 午餐: Ritz Toasted Chips - Main Street Original, Great Value Albacore tuna, French's Classic Yellow Mustard, Great Value Bread & Butter Chips Pickles, Food Club Large Egg, Onions, Sunshine Cheez-It Original Snack Crackers, Mrs. Fearnow's Brunswick Stew. 晚餐: Ritz Toasted Chips - Main Street Original, Great Value Albacore tuna, French's Classic Yellow Mustard, Great Value Bread & Butter Chips Pickles, Food Club Large Egg, Onions. 小食/其他: Sea Queen Imitation Crab Meat, Sweet Smiles butterscotch discs, Hershey's Kit Kat Minis, Hershey's Heath Bar Miniatures. 更多的......
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