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Feeling good :) I have been recording my food on my fitness pal. I have a friend who is going to school to be a personal trainer, so she is helping me out. She is on that website, so I'll just record there so she can see what I'm up to foodwise. I have been eating a lot better. No pop again. Back to eating at home.
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118.8 公斤
最近减少: 0.5 公斤.
还有: 42.2 公斤.
饮食准则: 合理的.
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一个星期减少3.2 公斤
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