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maybe my scales were wrong yesterday
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80.3 公斤
最近减少: 12.1 公斤.
还有: 8.3 公斤.
饮食准则: 合理的.
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1463 千卡
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脂肪: 34.58克 | 蛋白质: 71.65克 | 碳水物: 197.78克.
早餐: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. 午餐: Split Pea and Ham Soup. 晚餐: Champagne, Peters Frosty Fruit , Coles Skim Milk, Tea with Skimmed Milk, Cooked Vegetables, Potato, Beef Steak. 小食/其他: Forresters Crispy Coconut Rolls, Tea with Skimmed Milk. 更多的......
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一个星期减少3.5 公斤
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