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1355 千卡
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脂肪: 43.35克 | 蛋白质: 100.53克 | 碳水物: 136.26克.
早餐: Unroasted Almonds, Macro Linseeds, Sanitarium Pumpkin Seeds Pepitas, Vitasoy Soy Milky Regular, Uncle Tobys Natural Style Muesli, Chobani Plain Non-Fat 0% Greek Yogurt, Red Tractor Foods Natural Instant Protein Oats, Raspberries . 午餐: Zucchini, SunRice Brown Rice & Quinoa, Chicken Breast. 小食/其他: Peanut Butter, Baby Carrots , Carman's Porridge Sachets Apple, Sultana & Cinnamon, Chobani Plain Non-Fat 0% Greek Yogurt, Quinoa (Cooked), White Rice, John West Tuna Mild Indian Curry. 更多的......
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