注册  |  登录

hannamaee的日记, 2015年01月8日

I feel AWESOME! Today was my first time taking any preworkout supplement at all. (Cellucor C4 Icy Blue Razz for those interested). Noticed a few minutes after drinking it that my ears/face were tingling and itching like CRAZY. Looked it up and found out that was a (relatively) normal side effect and decided to proceed with my workout. Man! I'm telling you after the first 15 minutes it was like I wasn't even working out anymore. I have never been more in the zone in my life. I was singing, loudly, along to the music I had playing and it felt amazing! I have always been one to hate working out. Never in my life have I enjoyed it. Never. Not ever. The fact that I was happy,singing, and enjoying myself is insane to me. Definitely going to keep taking the preworkout from now on.

Workout Details:
Duration: 1:07:46
Calories: 602
Avg Heart Rate: 145

查看饮食日历, 2015年01月8日:
1186 千卡 脂肪: 53.16克 | 蛋白质: 105.58克 | 碳水物: 67.50克.   早餐: Cellucor C4 Extreme, Ortega Medium Taco Sauce, Great Value Shredded Mild Cheddar Cheese, Kroger Break-Free 100% Liquid Egg Whites. 午餐: Green Giant Steamers Broccoli & Cheese Sauce, Dannon Oikos Chocolate Covered Strawberry. 晚餐: Daisy Light Sour Cream, Wholly Guacamole 100 Calorie Snack Pack, Tostitos Medium Salsa, Ground Turkey. 小食/其他: Weight Watchers Colby Jack Cheese Sticks, Farmland Foods Cubed Ham. 更多的......
2903 千卡 运动: 循环训练 - 58 分钟, 休息 - 15 小时 和 2 分钟, 睡眠 - 8 小时. 更多的......


评论 
Good for you ;-) 
2015年01月8日 会员:: snezica

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


hannamaee的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。