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Very good day
1600 steps
loged my food
was very greatful
went to hospital to be with a dear friend <3 I Call her my Earth Angle she took care of me when I went through chemo not just once in awhile a lot <3
Love ya Lord <3
Love ya Dolores Lynn <3
Praying My FS Family are doing well
<3 sweet dreams <3
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1562 千卡
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脂肪: 59.83克 | 蛋白质: 45.96克 | 碳水物: 216.35克.
早餐: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, EAT Gr Value No Sugar Added French Vanilla Coffee Creamer, Butter, Great Value Sugar Free Diced Peaches, Coffee. 午餐: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. 晚餐: McDonald's French Fries (Kids), McDonald's Double Cheeseburger. 小食/其他: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Del Monte Diced Peaches No Sugar Added, General Mills Bugles Original (25g), GFS Nacho Cheese Sauce, SuperPretzel Soft Pretzels (with Salt), Hershey's Milk Chocolate Covered Marshmallow Egg. 更多的......
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 评论
Hope life is good, haven't seen you for a bit.
2015年01月7日 会员：: wholefoodnut
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Life is Great Wholefoodnut my son is doing amazing he is in VA hospital another city and my Daughter in Love has gone to local Christian counselor she is doing well ,, Hopeful my granddaughter well receive the help that will be offered to her ,, did gain about 6 lbs but am back on the wagon and have been going to the gym and working out goint to knee specaist in feb something is miss firing giggling My spirit is fly high Love being my Happy self miss ya too <3 Praying that Christmas was good for ya it was for me starting in Thanksgiving first year in years all my kids were under the same roof and watching my kids all pull together and forgiveness reigning wow couldn't ask for any thing better <3 were healing as Gods word promises sweet dreams to ya <3
2015年01月7日 会员：: dreamcatcher10
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So good to hear. The stress seems to be easing up for you so your weight loss journey may be easier now. Stress is not nice to the body.
2015年01月8日 会员：: wholefoodnut
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