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Ooops :)
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81.5 公斤
最近减少: 5.7 公斤.
还有: 27.0 公斤.
饮食准则: 合理的.
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826 千卡
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脂肪: 44.82克 | 蛋白质: 56.03克 | 碳水物: 53.71克.
晚餐: Diamond of California Chopped Walnuts, StarKist Foods Chunk Light Tuna in Water, Sweet Pickle Relish, Onions, Dill (Dried), Hard-Boiled Egg, Salad Dressing, Dried Cranberries, Pita Bread. 小食/其他: Cottage Cheese, Jif Natural Creamy Peanut Butter, Celery. 更多的......
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一星期增加0.6 公斤
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 评论
No worries, it's a new year of fresh starts!
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No worries here! It happens. I just push any harmful emotions/thoughts out by focusing on what positives there are & continue to do MY best. Some days it's better than others but as long as it IS *my* best,I'm happy with the results! :)
2015年01月6日 会员：: myawethinTICself
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Thanks for all the support from all who touch my heart! :)I hope I bring YOU the same encouragement!
2015年01月6日 会员：: myawethinTICself
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Mya, wherever you are, I hope you are happy. Be good to yourself!
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Thanks Deb, I'm in a beautiful place surrounded by mountains! I *am* happy as I am finally where my heart longs to be.Thank YOU for missing me & verbalizing your concern for me. YOU are a friend indeed!
2015年03月21日 会员：: myawethinTICself
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