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Feeling good! I can do this! I have already met my first 5lb goal thanks to lost water weight!
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1478 千卡
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脂肪: 13.26克 | 蛋白质: 143.68克 | 碳水物: 213.27克.
早餐: pink lady apple, egg whites, strawberries, trader joe's 0% greek yogurt plain, fiber one. 午餐: Cottage Cheese (Lowfat 1% Milkfat), raisins, strawberries, chick peas, persian cucumber, Sweet Red Peppers, Herb Roasted Turkey Breast. 晚餐: Berry slaw, rice seasoning, garlic chili tilapia, basmati rice. 更多的......
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