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I guess I have officially hit my first plateau. It can't be blamed on the Prednisone any longer. LOL!
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96.2 公斤
最近减少: 30.4 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1651 千卡
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脂肪: 38.01克 | 蛋白质: 83.24克 | 碳水物: 256.30克.
早餐: Orange, Cherry Cheesecake Yogurt. 午餐: Uncle Ben's Natural Whole Grain Brown Rice, Garbanzo Beans, Diced Tomatoes, Brocolli Florets, Feta Cheese. 晚餐: Dubliner Cheese, Lentils, Pea Soup, Olives, Chicken Thigh. 小食/其他: Denny's Pineapple Dream, Peach Mango Green Tea, Apple. 更多的......
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稳定体重
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 评论
I've read that it can take time for the body to re-regulate itself after stopping prednisone, at least some people have reported this. So, it's possible it could still be affecting you for a while:)
2011年05月12日 会员：: RubyRedSox
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Hope that it gets better soon. You are still doing amazingly well! Hugs my dear friend!
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Thank you Stef. So do I. I won't complain though, as long as I don't gain any back. I know you've been enduring your plateau for a long time and it's still much better than being the size we were! {{{{{HUGS!!!}}}}}
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